If you offer juice, use 100% juice and limit to 2-4 ounces a day in a cup with snacks. Juice has less nutrition than whole fruits and vegetables.Offer baby breast milk, formula, or water in a cup at mealtimes.Try small pieces of dry toast, crackers, dry breakfast cereal, tortillas, and cooked and mashed noodles or rice.Offer cooked, mashed or pureed protein-rich foods, like meats, egg yolks, beans, and lentils.WIC gives infant cereal and baby food at 6 months when most babies are ready.Babies do not need soda, fruit punches, juice, coffee, or tea.Next try plain, pureed, cooked vegetables and fruits.Using an infant spoon, start by offering your baby rice cereal.Baby will let you know he is hungry by:. Follow baby's feeding cues to know how much and how often he needs to eat.Breast milk* is all baby needs during the first 6 months.DHS 4369(pdf) Feeding Your Baby (Birth to 12 months)
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